Motto: Healing the mind, body and soul, through therapeutic interventions.
We offer a welcoming, empathetic, and thoughtful approach while working with my clients. We strive to create a collaborative and safe space to heal and process. We have an honest and authentic approach to therapy which includes accountability to and from clients, and ownership of self- identified concerns and goals.
We value the importance of having a therapeutic relationship. We support by providing education, coping strategies, grounding techniques, goal setting, and skill building to help you feel knowledgeable and empowered while in therapy.
We recognize that each person has their own struggles and experiences unique to them and I tailor therapy based on the needs of each individual
We are a culturally sensitive organization of therapists that have a niche for multi-cultural clients and families that are in need of a non-judgmental space to share their stories and begin the healing needed to correct individual or family struggles such as; infidelity, betrayal, marriage and family, depression, self-esteem, communication, rebuilding/building, life transitions, feelings of hopelessness, and or professional development.
In light of our current cultural climate and issues related to the current pandemic it is important to have a strong competent therapist that can assist you with navigating these unique life circumstances. I specialize in evidence-based practices such as CBT and DBT, Mindfulness while also integrating creativity and a realistic approach to your therapeutic journey. We support individuals, couples, children, teens, families and adults in connecting to their emotional experience and identifying areas of growth. We have extensive knowledge of the principles & techniques of mental health counseling & our organization will provide someone who can talk to people about their problems and feelings in a confidential and dependable environment. I am committed to providing my patients and their families with compassionate care, & giving comprehensive, recovery oriented mental health support services.
We offer a welcoming, empathetic, and thoughtful approach while working with clients. We strive to create a collaborative and safe space to heal and process. We have an honest and authentic approach to therapy which includes accountability to and from my clients, and ownership of self- identified concerns and goals. We value the importance of having a therapeutic relationship.
We support by providing education, coping strategies, grounding techniques, goal setting, and skill building to help you feel knowledgeable and empowered while in therapy. We recognize that each person has their own struggles and experiences unique to them and I tailor therapy based on the needs of each individual.
In light of our current cultural climate and issues related to the current pandemic. It is important to have a strong competent therapists that can assist you with navigating these unique life circumstances.
Director of Clinical Services: Tiffany Williams, M.S., LPCC # 8288 M.S. in Clinical Mental Health Therapy from Walden University. B.S. in Business in Public Administration from the University of Phoenix in Sacramento, CA.